Professional Private Counselling


Book your consultation today

Why Counselling?

Life is full of challenges and these can affect your wellbeing. There are times when even the strongest of people need a helping hand.  Seeking counselling can be a difficult decision to make. Perhaps you are experiencing a crisis or have reached a point in your life where things have become a struggle and you need more than a friend to talk to.  Whatever your situation, counselling can help by giving you the support and space to explore what may be troubling you.

How I provide therapy?

01 Contact
Get in touch using the contact form or by calling me to get the conversation started.
02 Booking
Based on mutual availabilty, we will schedule an inital assesment.
03 Session
You tell me what is troubling you and get a taste of what a therapy session would be like with me. .
To confirm your booking, payment should be made a minimum of 24 hours in advance of each session.

Due to the COVID-19 Pandemic, Face to Face Therapy is temporarily suspended.  However, I continue to deliver therapy safely via telephone and online via Zoom, Skype and WhatsApp.

Types of therapies i offer


Focuses on how your past experiences may be influencing your current behaviours.


An experiential form of therapy where we would focus on your experiences in the present moment.


Focuses on the individual’s way of being in the world. I can support you to discover yourself, who you are and where you want to be.

I can help with

  • Anxiety & Depression
  • Abortion
  • Abuse (physical & sexual)
  • Adoption
  • Attachment disorder
  • Bereavement
  • Carer Support
  • Dementia
  • Disability
  • Discrimination
  • Feelings of: shame, guilt, blame
  • Infertility
  • Isolation & loneliness
  • Low self-esteem
  • Miscarriage
  • Menopause
  • Panic Attacks
  • Pregnancy & Birth
  • PTSD
  • Trauma
  • The wellbeing of mothers of teenagers
  • Work related stress
  • The Elderly

Your life, re-imagined

"Out of your vulnerabilities will come your strength"
Sigmund Freud
"If you want to choose the pleasure of growth, prepare yourself for some pain"
Irvin D Yalom
"Your time is limited, so don’t waste it living someone else’s life"
Steve Jobs